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Jiu-Jitsu meets Theoretical Psychology. Brothers with blue belts. One, thirty-something and dad-to-be, wants to win the World Master Jiu-Jitsu Championship. The other, philosopher and doctor-to-be, wants to put in motion a cognitive science based behaviour change concept he has been developing called Ecobehavioural Design (EBD). Can they help each other and the listener to bring the best out of themselves whilst on the journey...? Contact @ecobehaviouraldesigns on Instagram
Episodes
Friday Jan 31, 2020
Friday Jan 31, 2020
Lock, stock and own the suit. The boys talk tweaks to the Ecobehavioural Design amidst conversation on outsider techniques, two-day rule fragility, the "Growing a Yogi" side project, behavioural distillation, identification, being curious around resistance, a little nod to stoicism, and leaving logistics until later. Zoomy McGlitcherson popped his head in a bit more often than usual this week.
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