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Jiu-Jitsu meets Theoretical Psychology. Brothers with blue belts. One, thirty-something and dad-to-be, wants to win the World Master Jiu-Jitsu Championship. The other, philosopher and doctor-to-be, wants to put in motion a cognitive science based behaviour change concept he has been developing called Ecobehavioural Design (EBD). Can they help each other and the listener to bring the best out of themselves whilst on the journey...? Contact @ecobehaviouraldesigns on Instagram
Episodes
Monday Jan 20, 2020
Monday Jan 20, 2020
Alright, alright, alright. The boys talk about frames, upward spirals, wrecking balls, accountability, new changes in training and some online resources they have found beneficial in supplementing their Jiu-Jitsu development. Fortunately, they manage to keep their shirts on for the whole show.
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