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Jiu-Jitsu meets Theoretical Psychology. Brothers with blue belts. One, thirty-something and dad-to-be, wants to win the World Master Jiu-Jitsu Championship. The other, philosopher and doctor-to-be, wants to put in motion a cognitive science based behaviour change concept he has been developing called Ecobehavioural Design (EBD). Can they help each other and the listener to bring the best out of themselves whilst on the journey...? Contact @ecobehaviouraldesigns on Instagram
Episodes
Thursday Jun 11, 2020
Thursday Jun 11, 2020
If I can't cross my legs, can I ever be enlightened? The boys finally get into some questions, and the answers take them through language learning, alignment, breathing and getting "conversational" in Jiu-Jitsu or anything else you might want to advance your learning in. No zazen in this one but plenty of good feet finding and blue belt vibes.
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